Our yoga and wellness events are for everyone interested in expanding their knowledge in yoga, holistic health and wellness.

Karen's Guide 4 Golfers clinics are design for seriously passionate elite golfers who want to learn a mind-body methodology to elevate your game.

Yoga Classes
Yoga 4 Sports
Wellness Events
Vegan Cooking
Guide 4 Golfers
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Essentials 101 aka Top 10 Oils for Health & Wellness

February 2nd or March 1st, 2020

Free Talk with Karen Claffey

Learn about the top 10 most important essential oils, how to incorporate them into your daily life, the history of essential oils, and how they work on our bodies.

Delicous Plant-Based Proteins

Sunday January 26thd, 2020

with Karen Claffey & Sylvia Claffey

Time: 1:00 - 3:00 pm

Vegan Dairy

Sunday February 23rd, 2020

with Karen Claffey & Sylvia Claffey

Time: 1:00 - 2:30 pm

Menu: vegan cheese and yogurt from scratch

Veggie Sushi Rolling Cooking Class

Sunday April 19th, 2020

with Karen Claffey & Sylvia Claffey

Would you like to learn how to make beautiful, delicious and nutritious nori maki? Join us for a demonstration of how to make veggie nori maki and California Rolls from scratch – from cooking the rice, to rolling, and ready to serve.


Time: 7:00 - 8:30 pm

Guide 4 Golfers Clinic

Sunday May 31, 2020

with Karen Claffey

12:00 - 4:00 pm

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© Copyright 2020 Karen Claffey. All Rights Reserved.​

Heaven on Earth, Integrated Health Yoga Therapy, Integrated Health Manual Therapy & Osteopathy,
Guide 4 Golfers, Yoga 4 Sports and KCTV are
ivisions of Karen Heaven Inc.

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188 Green Mountain Road East, Stoney Creek (Hamilton), Ontario, L8J 3A4 Canada    |    (1) 905-664-9099    |