"Thank you so much for making this course.
I have really enjoyed the content and have found it very informative and useful both for my own practice and for teaching. I feel that I have gained a much deeper understanding of the benefits of many of the poses that we regularly practice and as well the importance of optimal alignment. I look forward to further training in the area of yoga therapy."
~ Natalie Brewster, Yoga Teacher
Frequently Asked Questions
Do I need to have yoga experience to benefit from this course?
The Structural Alignment Yoga Therapy course includes basic yoga postures and essential exercises that anyone can do. These therapeutic exercises can be incorporated into any form of movement or exercise regime, including yoga, fitness, Pilates, and sports. The yoga postures and exercises in this course are taught with biomechanically optimal Therapeutic Alignment Principles that transform pain to pain free. While the course title says 'Yoga" Therapy, this is mainly to distinguish from this course from the 'Manual" Therapy version of the course that is designed for bodyworkers.
When does the course start and finish?
You are able to access the course content anytime! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.