Welcome to Karen Heaven Claffey''s
Heaven on Earth & Integrated Health
Osteopathy Yoga Wellness
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Holiday Schedule:
We will be closed for 2 weeks during the holidays from Sun Dec 22nd to Sun Jan 5th.
Classes resume Mon Jan 6th. Osteopathy appointments resume Wed Jan 8th.
Wishing you and yours a healthy, happy holiday!
First visit with us? Click here for Parking & Entering info.
"You are a miracle worker!"
""I have to tell you that I am in tears of joy. As you know, I've had back pain for decades due to an injury when I was young. For years I have been getting chiro adjustments and massage regularly, however the pain never stayed away for more than a few hours or a couple of days. I thought I would need to live with this pain for the rest of my life. I can't believe that you have relieved my back pain once and for all. You're a miracle worker. Thank you." Chris W.
TRX, Ball & Yoga
Monday 10:30-11:30 am w\ Karen
Monday 6:00-7:00 pm w\ Don
Wednesday 5:30-6:30 pm w/ Karen
Friday 9:00-10:00 am w/ Karen
Hatha Basics
Gentle Flow & Rest Yoga
Wednesday 4:00-5:00 pm w/ Trish
This class is FULL.
NEW! Wednesday 9:00-10:00 am
w/Trish starts Jan 8th, 2025
Therapeutic Stretch Monthly
Neuro-Fascial Release w/ Karen
2nd Wednesday 5:30-6:30 pm
Restorative Yoga Monthly
Monthly Restorative Yoga w/ Trish
1st Thursday at 6:00-7:15 pm
PRIVATE YOGA w/ TRISH
Mondays 12:00-1:00 pm
Wednesdays 2:30-3:30 pm
Check out Karen's Latest Blog Post:
Increase Your Bone Density Naturally. Some Sweat Required. >>
Structural Alignment Yoga Therapy ONLINE COURSE
Learn therapeutic biomechanical alignment skills. Transform the way you practice and teach yoga, fitness, Pilates, sports.
