Welcome to Karen Heaven Claffey''s
Heaven on Earth & Integrated Health
Osteopathy Yoga Wellness
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"You are a miracle worker!"
""I have to tell you that I am in tears of joy. As you know, I've had back pain for decades due to an injury when I was young. For years I have been getting chiro adjustments and massage regularly, however the pain never stayed away for more than a few hours or a couple of days. I thought I would need to live with this pain for the rest of my life. I can't believe that you have relieved my back pain once and for all. You're a miracle worker. Thank you." Chris W.
Therapeutic Stretch Monthly
2nd Wednesday of the month at 5:30 pm.
Therapeutic Yoga Monthly
4th Wednesday of the month at 5:30 pm.
Class Focus:
October 22nd Pelvic Floor
November 26th Hormonal Balancing
Restorative Yoga Monthly
3rd Tuesday of the month at 6:00 pm.
2025 Dates: Nov 18, Dec 12
Tofu & Tempeh Transformations Cooking Class
Saturday December 6th at 2 pm
TRX, Ball & Yoga
Monday 10:30-11:30 am w\ Karen
Monday 6:00-7:00 pm w\ Don
Wednesday 5:30-6:30 pm w/ Karen
Friday 9:00-10:00 am w/ Karen
Yoga Flow with Kim
Gentle Flow & Rest Yoga w/Trish
Wednesday 4:00-5:00 pm
Friday 10:30-11:30 am
Private Yoga w/ Trish:
Mon 12 pm, Wed 2:30 pm
Therapeutic Stretch Monthly
Neuro-Fascial Release w/ Karen
2nd Wednesday 5:30-6:30 pm
Therapeutic Yoga Monthly
Yoga for Wellness created by Karen
4th Wednesday 5:30-6:30 pm
Restorative Yoga Monthly
Monthly Restorative Yoga w/ Trish
NEW Tuesdays at 6:00-7:15 pm - Oct 21, Nov 18, Dec 16
Structural Alignment Yoga Therapy ONLINE COURSE
Learn therapeutic biomechanical alignment skills. Transform the way you practice and teach yoga, fitness, Pilates, sports.
