Web-Home-12-2018.jpg

Welcome to Karen Heaven Claffey''s
Heaven on Earth & Integrated Health
Osteopathy  Yoga  Wellness

 .         . 

Mask mandates are staying in place until further notice.

Please read and adhere to our mandatory Covid-19 protocols for Manual Osteopathy​

 

Please read and adhere to our mandatory Covid-19 protocols for Yoga Classes

Our hearts are with everyone suffering during the COVID-19 pandemic. Thank you to our
front-line workers, farmers, and health care workers for keeping us fed, healthy and safe! 

First visit with us?  Click here for Parking & Entering info.

5-elements.jpg

New! Karen's Tonic Yoga

Experience a unique blend of Do-In and Meridian stretches for organ cleansing, stimulation and balance, flowing and static yoga poses for flexibility and strength, ending with Mindfulness and Restorative Yoga for peace and wellness​. Detox, tonify, rejuvenate, and restore your body and mind.

 

Wednesdays at 9:00-10:00 am

Do-In and Meridian stretches are based on the 5-Element System
that is the foundation of Shiatsu Massage and Acupuncture. 

To register contact Karen >>

IMG_20181118_101822_432.jpg

Karen's TRX, Ball & Yoga 

Transform your posture with a unique blend that will strengthen, empower, and align your entire body with:

  • Warm up poses and stretches

  • TRX exercises incorporating Structural Alignment Therapy Principles

  • Stability Ball exercises for core engagement

  • Cool down poses and stretches

  • Ending with Relaxation for peace and wellness​

 

Mondays at 10:30-11:30 am

Fridays at 9:00-10:00 am 

To register contact Karen >>

Heaven-on-Earth-Yoga-Classes.jpg

Kim's Hatha Basics Yoga 

Enjoy a moderate flow of warm-ups and yoga postures, with deep relaxation at the end.

 

Tuesdays at 9:00-10:00 am

Wednesday at 7:30-8:30 pm until Sept 7th, then switching to Mondays starting Sept 12th. 

To register contact us >>

melissa flyer.jpg

Reiki Treatments with Melissa Corbin

 

At Heaven on Earth & Integrated Health 

Tuesdays 11:00 am - 6:30 pm

 

To book an appointment call/text: 416-333-1566

Visit Melissa's website >>

Check out Karen's Videos Featuring Therapeutic Exercises