First visit with us? Click here for Parking & Entering info.
"You are a miracle worker!"
""I have to tell you that I am in tears of joy. As you know, I've had back pain for decades due to an injury when I was young. For years I have been getting chiro adjustments and massage regularly, however the pain never stayed away for more than a few hours or a couple of days. I thought I would need to live with this pain for the rest of my life. I can't believe that you have relieved my back pain once and for all. You're a miracle worker. Thank you." Chris W.
TRX, Ball & Yoga
Monday 10:30-11:30 am w\ Karen
Monday 6:00-7:00 pm w\ Don
Wednesday 5:30-6:30 pm w/ Karen
Friday 9:00-10:00 am w/ Karen
Hatha Basics
Gentle Flow & Rest Yoga
Therapeutic Stretch Monthly
Neuro-Fascial Release w/ Karen
2nd Wednesday 5:30-6:30 pm
Restorative Yoga Monthly
Monthly Restorative Yoga w/ Trish
Starts Thu Nov 7th at 6:00-7:15 pm
PRIVATE YOGA w/ TRISH
Mondays 12:00-1:00 pm
Wednesdays 2:30-3:30 pm
Restorative Yoga Training with Karen Claffey
February 28 and March 1st, 2025
Early Bird Discount Deadline Nov 1st - Save 70!
Check out Karen's Latest Blog Post:
Increase Your Bone Density Naturally. Some Sweat Required. >>
Structural Alignment Yoga Therapy ONLINE COURSE
Learn therapeutic biomechanical alignment skills. Transform the way you practice and teach yoga, fitness, Pilates, sports.