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Welcome to Karen Heaven Claffey''s
Heaven on Earth & Integrated Health
Osteopathy  Yoga  Wellness

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Mask mandates are staying in place until further notice.

Please read and adhere to our mandatory Covid-19 protocols for Manual Osteopathy​


Please read and adhere to our mandatory Covid-19 protocols for Yoga Classes

Our hearts are with everyone suffering during the COVID-19 pandemic. Thank you to our
front-line workers, farmers, and health care workers for keeping us fed, healthy and safe! 

First visit with us?  Click here for Parking & Entering info.

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Restorative Yoga ​2-Day Essentials Training 



Friday April 21st and Saturday April 22nd, 2023

Registration deadline March 1st.

Minimum 6 and maximum 8 participants.

More Into >>


New! Karen's Tonic Yoga

Experience a unique blend of yoga for peace and wellness​. Detox, tonify, rejuvenate, and restore your body and mind with a series of:

  • Do-In and Meridian stretches for organ cleansing, stimulation and balance.

  • Flowing and static yoga poses for flexibility and strength

  • Ending with Mindfulness and Restorative Yoga 


Wednesdays at 9:00-10:00 am

Do-In and Meridian stretches are based on the 5-Element System
that is the foundation of Shiatsu Massage and Acupuncture. 

To register contact Karen >>


Karen's TRX, Ball & Yoga 

Transform your posture with a unique blend that will strengthen, empower, and align your entire body with:

  • Warm up poses and stretches

  • TRX exercises incorporating Structural Alignment Therapy Principles

  • Stability Ball exercises for core engagement

  • Cool down poses and stretches

  • Ending with Relaxation for peace and wellness​


Mondays at 10:30-11:30 am

Fridays at 9:00-10:00 am 

To register contact Karen >>


Kim's Hatha Basics Yoga 

Enjoy a moderate flow of warm-ups and yoga postures, with deep relaxation at the end.


Tuesdays at 9:00-10:00 am

Wednesday at 7:30-8:30 pm until Sept 7th, then switching to Mondays starting Sept 12th. 

To register contact us >>

Check out Karen's Videos Featuring Therapeutic Exercises