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Welcome to Karen Heaven Claffey''s
Heaven on Earth & Integrated Health
Osteopathy  Yoga  Wellness

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Mask mandates are staying in place until further notice.

Please read and adhere to our mandatory Covid-19 protocols for Manual Osteopathy​

 

Please read and adhere to our mandatory Covid-19 protocols for Yoga Classes

Our hearts are with everyone suffering during the COVID-19 pandemic. Thank you to our
front-line workers, farmers, and health care workers for keeping us fed, healthy and safe! 

First visit with us?  Click here for Parking & Entering info!

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Karen's Tonic Yoga

...is a unique blend that will detox, tonify, rejuvenate, and restore your body and mind with:

  • Do-In and Meridian stretches for organ cleansing, stimulation and balance,

  • Flowing and static yoga poses for flexibility and strength,

  • Ending with Mindfulness and Restorative Yoga for peace and wellness​

 

Wednesdays at 9:00-10:00 am. (3 spaces left)

Do-In and Meridian stretches are based on the 5-Element System
that is the foundation of Shiatsu Massage and Acupuncture. 

To register contact Karen >>

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Karen's TRX, Ball & Yoga 

...is a unique blend that will strengthen, empower, align, and stretch your entire body:

  • Warm up poses and stretches

  • TRX exercises with Structural Alignment Therapy Principles

  • Stability Ball exercises for core empowerment

  • Cool down poses and stretches

  • Ending with Relaxation for peace and wellness​

 

Mondays at 10:30-11:30 am

Fridays at 9:00-10:00 am 

To register contact Karen >>

Check out Karen's Videos Featuring Therapeutic Exercises

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Reiki Treatment Tuesdays
with Melissa Corbin

 

At Heaven on Earth & Integrated Health Tuesdays 11:00am - 6:30pm.

 

To book an appointment call/text: 416-333-1566

Visit Melissa's website >>

Structural Alignment Yoga Therapy Level 1 ONLINE COURSE

Learn new skills!. Transform the way you practice yoga, fitness, Pilates, sports, and even your daily posture. 

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Integrated Health Manual Therapy & Osteopathy
IHYT-Integrated Health Yoga Therapy | Yoga Therapist Training
Integrated Health Manual Therapy & Osteopathy
Integrated Health Manual Therapy & Osteopathy