Welcome to Karen Heaven Claffey''s
Heaven on Earth & Integrated Health
Osteopathy Yoga Wellness
. .
Mask mandates are staying in place until further notice.
Please read and adhere to our mandatory Covid-19 protocols for Manual Osteopathy
Please read and adhere to our mandatory Covid-19 protocols for Yoga Classes
Our hearts are with everyone suffering during the COVID-19 pandemic. Thank you to our
front-line workers, farmers, and health care workers for keeping us fed, healthy and safe!
First visit with us? Click here for Parking & Entering info!
"You are a miracle worker!"
""I have to tell you that I am in tears of joy. As you know, I've had back pain for decades due to an injury when I was young. For years I have been getting chiro adjustments and massage regularly, however the pain never stayed away for more than a few hours or a couple of days. I thought I would need to live with this pain for the rest of my life. I can't believe that you have relieved my back pain once and for all. You're a miracle worker. Thank you." Chris W.
Karen's Tonic Yoga
...is a unique blend that will detox, tonify, rejuvenate, and restore your body and mind with:
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Do-In and Meridian stretches for organ cleansing, stimulation and balance,
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Flowing and static yoga poses for flexibility and strength,
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Ending with Mindfulness and Restorative Yoga for peace and wellness
Wednesdays at 9:00-10:00 am. (3 spaces left)
Do-In and Meridian stretches are based on the 5-Element System
that is the foundation of Shiatsu Massage and Acupuncture.
Karen's TRX, Ball & Yoga
...is a unique blend that will strengthen, empower, align, and stretch your entire body:
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Warm up poses and stretches
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TRX exercises with Structural Alignment Therapy Principles
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Stability Ball exercises for core empowerment
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Cool down poses and stretches
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Ending with Relaxation for peace and wellness
Mondays at 10:30-11:30 am
Fridays at 9:00-10:00 am
Check out Karen's Videos Featuring Therapeutic Exercises
Reiki Treatment Tuesdays
with Melissa Corbin
At Heaven on Earth & Integrated Health Tuesdays 11:00am - 6:30pm.
To book an appointment call/text: 416-333-1566
Structural Alignment Yoga Therapy Level 1 ONLINE COURSE
Learn new skills!. Transform the way you practice yoga, fitness, Pilates, sports, and even your daily posture.
