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Articles & Resources

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Yoga Therapy Research Papers


Here are a few of the 300-Hour Yoga Therapy Training graduates homework papers (PDF) on various health topics:

Addiction and Yoga Therapy

by Julie Gergely (November 2009)

​​Aging - or +50 - Boomers and Zoomers, Yoga for the
Anne Harris-Freed (Summer 2011)


Alzheimer’s Disease, Yogic Therapy for Mild Cognitive Impairment and Early Stage of
Lydia Di Liello (July 2010)

Anxiety, Yoga For
Cigdem Oner (January 2011)

Asthma, Yoga Therapy Research
Sophie-Smith (November 2011)

ADHD, Yoga Therapy Treatment for
Claire Matthews (November 2011)


ADHD, Yoga Therapy for Adults With
Faith Halter (September 2010)


Back Pain, Yoga Therapy for Chronic
Helen Mikuska (October 2009)

Breast Cancer, Therapeutic Yoga and Healing after

​Vicki Young (April 2012)

Breathing, Therapeutic Application of
Tianne Banerd (August 2010)

Cancer Treatment and Survivorship: Yoga Therapy meets the Medical Community
Lise Baronet CYT RYT-200 (July 2011)

Chakras, Effects of Medicines on
Farnoosh Fekri (October 2009)

Chronic Illness

Dr. Kathie Black (February 2012) (read only; reprint with permission)


Depression, Yoga for
Jo-Ann D’Alfonso (August 2010)

Eating Disorders, Yoga for
Jackie Kaysser (October 2010)

Fertility, Yoga for
Amy Publicover (August 2011)


​Fibromyalgia and Yoga Therapy
Kelly McArdle (Summer 2012)

Fibromyalgia Syndrome​, Yoga Therapy and

​Joni Baran (December 2012)

Fibromyalgia, Medical and Yogic View of
Trish Robbins (July 2011)

Hypoglycemia, Yoga Therapy for
Mei Ho (September 2010)

IBS, Yoga Therapy for

Cyndi Dallow (July 2010)


IBS, Yoga Therapy for

Kathryn Francis (May 2011)

Insomnia, A Yoga Therapy Perspective on
Janet MacAllan (October 2011)

Lung Issues YT Research Paper
Sandra Leckie (October 2010)

Menopause, Yogic Therapy for Peri-menopause &

Kaja Debek (December 2010)


Menopause, Yoga Therapy and
Michele Roy (November 2009)

​Metabolic Syndrome & Yoga Therapy
Nezihe Alibaba (April 2012)

Rape Trauma Syndrome with Therapeutic Yoga,Treating
Bonnie Padma Senteno (July 2011)

Spine, Common Injuries/Illnesses of the
Laura Phelps (August 2010)

Stress, and the Prohibition of Growth and Repair it Induces on the Body​
Gemma Crowley (December 2012)​

Stress, Yoga Therapy to Relieve Job
Shiang Ying Chan (November 2011)

​​​Stuttering, Yoga Therapy and

Stephane LeColas (July 2013)​

Whiplash & Whiplash Associated Disorder, A Yoga Therapy Perspective
Christine Aragon (December 2011)

Women in Shelters, Yoga Therapy For
Mari Nordstrøm (November 2009)

Articles on Health & Yoga Therapy

Breathing, Meditation, and Longevity, Yoga

by Richard P. Brown (a) and Patricia L. Gerbarg (b)
(a) Associate Professor of Clinical Psychiatry, Columbia University College of Physicians and Surgeons, New York, New York, USA
(b) Assistant Professor of Clinical Psychiatry, New York Medical College, Valhalla, New York, USA

Health and the Human Spirit
Shaping the Direction of Spiritual Health Care in Manitoba

Inversions and Menstruation
Why are women not supposed to do inverted poses during their menstrual cycle?

Jon Kabat-Zinn Talks About Bringing Mindfulness Meditation to Medicine

Jon Kabat-Zinn, an MIT-trained molecular biologist, began meditating in 1966, when the practice was primarily the province of hippies and gurus, not scientists. Now, thanks in large part to his efforts, it has become mainstream medicine.

Walk Wrong, You
It took 4 million years of evolution to perfect the human foot. But we’re wrecking it with every step we take.


Yoga for Grief Relief

Relevant Knowledge for Yoga Therapists

By Antonio Sausys

Feature Article Yoga Therapy Today Summer 2014

"In terms of mental health, research found that higher levels of spiritual well-being, a sense of inner meaning and peace were associated with lower levels of measured depression and anxiety."

~ Manitoba Health Care

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