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Yin Yoga Teacher Training with Alina Calinescu C‐IAYT, E‐RYT500


Yin Yoga is becoming increasingly popular in Yoga studios.  Targeting the connective tissues (ligaments, tendons, joints, fascia) of the  hips, pelvis and spine, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasize internal heat and the lengthening and  contracting of our muscles.   

2017 ​Program Dates​


Module 1

Day 1 and 2: tbd

Daily Schedule

8 am - 6 pm

Module 2

Day 1-2: tbc 

November 2019 IHYT Yin Training.jpg
this event is cancelled due to low enrollment

"I suffer from less than speedy muscle recovery and Yin Yoga is the ticket! It is an incredible way to recover and prevent future injuries.” – Dayna Varga – Yin Yoga participant 

“I honestly think that this has been the best Yoga Training I have attended so far” – Renée Charbonneau-Smith RN, MSc (N) McMaster University Hamilton – Yin Yoga Training graduate  



Module 1 ‐ What’s Yin it for us?


  • Meet, greet and experience Yin Yoga!   

  • Yin postures with modifications and props

  • Effective sequencing

  • What holds us back? Tension or compression? 

  • Practise teaching and feedback on your teaching  

  • A comprehensive manual with coloured pictures of the poses is included  


Module 1 Recommended Reading‐Guide‐Yin‐YogaPhilosophy/dp/1935952501/ref=sr_1_1?ie=UTF8&qid=1345636245&sr=8‐1

Module 2 - Going deeper!

  • Additional postures

  • Advanced Experiential Anatomy 

  • Energetic benefits - the power of meridians

  • Sequencing for energetic benefits

  • Sequencing for seasonal benefits

  • Therapeutic modifications

  • More props, more fun, more benefits


  • Module 1 $369 + HST

  • Module 1 Early Bird Discount: $344 + HST when you register and pay by September 21st, 2019

  • Module 2 $369 + HST

  • Module 2 Early Bird Discount: $344 + HST when you register and pay by tbc

About Your Yin Yoga Trainer ‐ Alina Calinescu C‐IAYT, E‐RYT500


Alina is an Integrated Health Yoga Therapy graduate, Certified Yoga Therapist and Experienced Yoga Teacher Trainer with 8,000 hours of teaching experience. She utilizes Yin Yoga as a complementary practice for optimizing the health and wellness of her students and for easing symptoms of discomfort and tightness. Her teachers include Bernie Clark, Judith Hanson Lasater, Dr. Timothy McCall and many others with a medi-cal and physiotherapy back-ground. 

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