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HEALTH & WELLNESS
PERSONAL TRANSFORMATION

Health & Wellness Personal Transformation

 

Are you ready to transform your personal health and your life?

 

Heaven on Earth's Health & Wellness Personal Transformation program incorporates the principles of Ayurveda, Macrobiotics, Oriental Medicine, and Fundamentals of Nutrition. 

 

Learn to incorporate natural whole foods for healing and wellness into your life easily and seamlessly, while playing a positive role in transforming the future of our society's and our planet's health.

 

Program Dates​

 

Weekend Modules​ (Saturday-Sunday)

  • April 11-12, 2015

  • May 2-3, 2015

  • June 6-7, 2015

  • July 25-26, 2015

  • August 8-9, 2015 

  • September 12-13, 2015 

  • October 3-4, 2015

 

 

Daily Schedule

 

7:00-8:00 am Meditation & Movement Practice

8:00-9:00 am Breakfast

9:00 am-12:30 pm Theory/Cooking

12:30-2:00 pm Lunch

2:00-5:30 pm Theory/Cooking

​

Curriculum

Weekend Topics:

  • Oriental Medicine & Nutrition | Angela Warbuton TCMP (April)

  • Understanding Health, Holistically |  Karen Claffey CYT, HHC (May)

  • Fundamentals of Nutrition, Macronutrients, etc | Nitin Shah MD (June)

  • Ayurveda | Nitin Shah MD (July)

  • Macrobiotic Medicine & Self-Diagnosis | Karen Claffey CYT, HHC (Aug)

  • Holistic perspective in the selection, preparation and cooking of whole foods for health and healing | Karen Claffey CYT, HHC (Sept)

  • Holistic Cooking, Review & Presentations | Karen Claffey CYT, HHC (Oct) 

 

For detailed Course Outline contact us

 

Contact training hours: 8 hours p/day= 16 hours per weekend. Additional hours for homework assignments will be given to further the students learning process. The last day of the program students will be assessed on holistic cooking skills and will write an exam on theory. 

 

 

Graduates Comments

 

“I’ve been a Corporate Wellness Provider and Wellness Consultant for over 15 years, and I’ve been very blessed to have met and know many wonderful healers, fitness instructors, and wellness-health providers. Not long after my mother and two other family members passed away, also had to move from the place where I Iived for 20 years. I was sad, grieving, very depressed, and needed to find a way to re-gain inner strength to do my wellness work for other people, and more importantly to bring wellness back into my own life. 

 

While I was searching for the "Just right blend” of wellness nurturing that would help me professionally and personally, my long time colleague, Karen Claffey, was offering her Wellness [ ] course for the first time. Ironically Karen’s course was designed to give me the addtional wellness education and nurturing I needed for myself and my work for her course had some teachings of yoga, ayurvedic and macrobiotic cooking and for healing, meditation breathing techniques, chakras, in addition Karen's  knowledge mixed with her sense of humour made her delivery as entertaining as it was insightful. 

 

I acquired a deeper understanding of yoga and a more mindful state. The experience helped me have some peace of mind which brought me closer to my own wellness, and subsequently helped me connect back to my own work providing wellness to others. I recommend Karen’s Wellness Consultant Course to those who want to learn, enhance, or broaden their understanding of yoga, meditation and breathing, cooking /healing foods, or general wellness. 

 

Wishing you well, and to Be-well,

2010 Sharon Davidson, Montreal, QC

 

 

"As a graduate of Karen Claffey’s Vegetarian [ ] course, I highly recommend her cooking classes and [ ] program to anyone who is interested in learning more about how to lovingly prepare nutritious, delicious and creative recipes. Karen has much experience and knowledge to offer to her students and is truly passionate about that which she teaches. Karen and Sylvia’s approach place an emphasis on being mindful, and attentive to the nature of the foods that we choose to eat and use in our recipes. This program has certainly prepared me well [ ] and I am [ ] applying the knowledge that I have learnt while studying with Karen and Sylvia. Thank you Karen & Sylvia for being such wonderful teachers! I appreciate it. 

Sincerely, Sabrina Allarie" 2008, Montreal, QC



 

Tuition including HST

 

$2385.00

 

Tuition includes:

  • course manual

  • food/groceries used in the cooking classes during Cooking Modules 

  • lunch/dinner from the dishes made in cooking classes  

 

Additional: 

  • For Theory Modules meals are not included. Participants may choose to have the optional organic gourmet vegan breakfast $15 and/or lunch $20 prepared by Sylvia. Dinner is not available during Theory Modules. Alternatively, there is a student-kitchen available for students who would like to prepare their own meals on-site, and there are grocercy stores and restaurants nearby. 

 

Further details on curriculum/modules/homework/requirements is available on the Application-Registation Form; to receive this form by email please contact us. 

 

 

Optional - Additional Fees

Prices are quoted in CAD. Taxes are included.

 

Accommodations On-Site per Night

 

  • Camping or Studio-Dorm (BYOT/B): $29

  • Semi-Private Room: $39 

  • Compact Private: $49

  • Private Room: $59

  • Deluxe Private Room: $69

 

 

Organic Vegan Meals - optional

 

  • Breakfast: $15

  • Lunch: $20

 

There is a kitchen on-site for residential students who opt to prepare their own meals. There are grocery stores and restaurants within 5 minutes drive. 

The first wealth is health.
- Ralph Waldo Emerson

 

© Copyright 2024 Karen Claffey. All Rights Reserved.​

Heaven on Earth, Integrated Health Yoga Therapy, Integrated Health Osteopathy & Manual Therapy,
Guide 4 Golfers, Yoga 4 Sports and KCTV are
d
ivisions of Karen Heaven Inc.

  • Youtube Karen Claffey

188 Green Mountain Rd E.,

Hamilton-Stoney Creek, ON

L8J 3A4  Canada

(1) 905-664-9099

admin@heaven-onearth.ca

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