How We Breath Determines Everything
A wise young carpenter was hired to build a deck at our home when I was still in elementary school. It was during summer break, so he would sit with us at our kitchen table during his lunch break. He shared stories about travels to the East where he learned meditation and a yogic lifestyle. He talked about doing special breathing exercises to optimize his health and vitality. I might have looked like a dog does when they don't understand what we're saying, with my head tilted
