Let thy food be thy medicine.... (Part 3/3 of My Healing Journey)
Continued from Let the food be thy medicine Part 2 Just before we get into Yin & Yang and The 5 Elements, I'd like to share what prompted me to write this blog series. I've had the pleasure and blessing to meet many people over the years as a yoga teacher and bodywork practitioner. When the food subject comes up its apparent that the way I think about food and health is very different to the mainstream. My hope in sharing some of what I have learned and practiced for over 40
