

Happy Easter and Spring Greetings!
Dear Friends and Fellow-Yoga Therapy Enthusiasts, Happy Easter and Spring Greetings! Are you like me? Are you constantly thinking of how...

Structural Alignment Therapy vs Holistic Medical Approach - Part 1
This is a new series based on my discoveries as I make my way through four years of osteopath school. Firstly, I am giddy with...


Chakra Mantra & Chakra Poem
CHAKRA MANTRA By Karen Heaven Claffey I am grounded and stable, I am peaceful and calm with creative potential, I am confident and...


Time Marches On (Poem)
TIME MARCHES ON By Karen Heaven Claffey Time marches on Stopping for no one; Moving slowly or quickly at will. Hours pass excruciating...